#18 Hvordan håndtere angst | Kristine Czilling Tørå

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Recorded09 Apr 2023

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Show notes

Angst kan være altoppslukende og veldig skremmende når det står på. Hvordan håndtere angst? I dette intervjuet møter du forfatter og spesial pedagog Kristine Czilling Tørå som selv har hatt alvorlig angst. I en periode var det så ille at hun ikke kom seg ut av døren. I dag lærer hun bort teknikker som hjelper andre håndtere angst bedre. Hosted on Acast. See acast.com/privacy for more information.

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