wise athletes podcast

podcast

athletic longevity and peak performance as we age

Health & Fitness 195 recordings 2020 → today Every two weeks updated 25 days ago

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141–160 of 195

#50 -- The Science of Better Breathing with George Dallam, PhD contributed by Lukas · Dec 5, 2021

#49 -- Training for Injury Prevention with Matthew Smith, DC CES contributed by Lukas · Nov 29, 2021

#48 -- Breathwork for Faster Recovery -- Matthew Smith, EverAthlete contributed by Lukas · Nov 28, 2021

#47 -- Dry Needling for Fast Healing -- Christine Bell, PT contributed by Lukas · Nov 24, 2021

#46 -- Forestalling Age with Fitness with Dr. Stephen Black contributed by Lukas · Nov 13, 2021

#45 -- Build Strong Habits with Samuel Salzer contributed by Lukas · Nov 6, 2021

#44 - Chris Schwenker, PT, Virtual Cycling's Biggest Fan contributed by Lukas · Oct 23, 2021

#43 - Yoga for Cyclists with Hunter Allen contributed by Lukas · Oct 10, 2021

#42 -- Muscle Activation Technique for Performance and Pain, with Rhonda Mansell contributed by Lukas · Oct 4, 2021

#41 - How to Combine Strength & Cycling Training to get Faster on the Bike -- Menachem Brodie contributed by Lukas · Sep 20, 2021

#40 - Power Meter? Find your Superpower with Hunter Allen contributed by Lukas · Sep 14, 2021

#39 - Sports Hypnosis with Wendi Friesen, CHT contributed by Lukas · Sep 9, 2021

#38 - Truth in Strength Training for Masters Cyclists with Menachem Brodie contributed by Lukas · Sep 3, 2021

#37 - An Adventurous Heart with Shawn Anderson contributed by Lukas · Aug 27, 2021

#36 - Dr. Jeff Sankoff (TriDoc) on Masters Athletic Performance contributed by Lukas · Aug 18, 2021

#35 - Personalized Health & Athletic Performance with Gil Blander, PhD contributed by Lukas · Aug 9, 2021

#34 - Greater Endurance with Chest Expansion -- Bob Prichard contributed by Lukas · Aug 1, 2021

#33 - Megan Hottman on Road Cycling Safety contributed by Lukas · Jul 19, 2021

#32 - Helping Older Athletes Feel Young Again with Dr. Mike T Nelson contributed by Lukas · Jun 24, 2021

#31 - Sleep Mastery with Dr. Amy Bender contributed by Lukas · Jun 16, 2021

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athletic longevity and peak performance as we age