wise athletes podcast

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athletic longevity and peak performance as we age

Health & Fitness 195 recordings 2020 → today Every two weeks updated 25 days ago

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121–140 of 195

#69 -- Longevity Longcuts & Shortcuts w/ Dr. Brad Stanfield contributed by Lukas · Jun 17, 2022

#68 -- Becoming Anti-Fragile w/Dr Mike T Nelson contributed by Lukas · Jun 10, 2022

#67 -- Hormone Health for the Older Male & Female Athlete w/Dr Kyle Gillett contributed by Lukas · May 22, 2022

#66 -- Electrical Muscle Stimulation (EMS) for Training & Recovery w/Derek Hansen contributed by Lukas · May 15, 2022

#65 - Optimizing Aging Muscle, w/Brendan Egan, PhD contributed by Lukas · May 7, 2022

#64 - Eating for Higher Energy w/Dr. Rick Johnson contributed by Lukas · Apr 29, 2022

#63 -- Boosting Testosterone Right with Rick Cohen, MD contributed by Lukas · Mar 28, 2022

#62 -- Body Image & Eating Disorders, Doug Jowdy, PhD contributed by Lukas · Mar 24, 2022

#61 -- Mental Flexibility, Doug Jowdy, PhD contributed by Lukas · Mar 4, 2022

#60 -- A Winning Mind with Doug Jowdy, PhD contributed by Lukas · Feb 25, 2022

#59 -- Strength Training for Endurance, Chris Peden contributed by Lukas · Feb 21, 2022

#58 -- Is Sugar Really so Bad? (Richard Johnson, MD) contributed by Lukas · Feb 16, 2022

#57 -- Climb Strong with Tom Bell, UK Hill Climb Champion contributed by Lukas · Feb 12, 2022

#56 - Mobility Drills --> Happy Body, Dr. Stephen Black contributed by Lukas · Feb 2, 2022

#55 -- A Grand Fondo From The Heart – Bluewater International Grandfondo contributed by Lukas · Jan 15, 2022

#54 -- Better Posture = More Power + Less Pain with Annette Verpillot contributed by Lukas · Jan 11, 2022

#53 -- Wearables for Health & Fitness -- Adam Bataineh MD contributed by Lukas · Jan 3, 2022

#52 -- Make Your Joints Last a Lifetime - Howard Luks, MD contributed by Lukas · Dec 30, 2021

#51 -- The AFib Cure Co-Author, Dr John Day contributed by Lukas · Dec 13, 2021

Bonus: Slaying Myths & Adapting to Nasal Breathing contributed by Lukas · Dec 9, 2021

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athletic longevity and peak performance as we age