Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Welcome back to the Wise Athletes podcast with Joe Lavelle and Glen Winkel. On today’s episode, number 57, we are joined by Tom Bell, UK Hill Climb National Champion who is a past UK mountain bike marathon national champion and the current UK Hill Climb National champion. Tom is a cycling performance consultant who with his wife Dr. Emma Wilkins, own High North Performance, a coaching company based in the UK. Bio: Cycling performance consultant alongside wife Dr Emma Wilkins at High North Performance, a coaching company based in Harrogate UK. Multi-time UK national champion in various cycling disciplines; 2017 Mountain Bike Marathon National Champion and current (2021) UK Hill Climb National Champion. Links: https://highnorth.co.ukhttps://www.instagram.com/tombellco

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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