Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain By Peter ShankmanIn Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your idea.Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and ener Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.TakeawaysFocus on changing your brain chemistry first thing each day by doing an exercise. Eliminate choice wherever possible. The less time you have to spend on creating decisions, the more time you can spend on things that matter. Having an adequate sleep and eating well has a huge impact.Wiser Than YesterdayNico and Sam set out to read the world's best books, from philosophy to sci-fi, economics to who knows what.Wiser Pod WebsiteSam Webster Harris👋 LinkedIn - Sam Harris🧠 Psychology Pod - Growth Mindset Psychology🚀 New Pod - How to Change the WorldNicolas Vereecke👋 LinkedIn - Nico Vereecke🤖 AI world domination - Evil Plan Inc- - -How to Change the World: The History and Future of InnovationAvailable on all podcast players:SPOTIFY - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Can't find it on your player?RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

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