Abby Langer has been a Registered Dietitian and author of the book, Good Food, Bad Diet. She has worked extensively both in clinical nutrition, and nutrition media and consulting. She has won awards for her teaching and has served for three years on her regulatory college’s council. Abby is passionate about all aspects of nutrition, from physiology to teaching to cooking. Her approach to nutrition is permissive and relaxed, and she is a true believer in living your best life without dieting. Abby’s counselling and writings focus on body respect and intuitive-style eating. She has written in depth about debunking fad diets and nutrition myths.You can find her at abbylangernutrition.com Eating After 40 Course https://abby-langers-school.thinkific.com/ Special thanks to Women’s Best for their support.Head to http://womens.best/amandathebe and use THEBE20 for 20% off the entire store.Are you enjoying the podcast? Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE? All you need to do are 3 simple steps: Subscribe so you never miss an episode Leave a review on iTunes or Google Play Then head to amandathebe.com/abs-on-fire to claim your free download. Much Love, Amanda x www.amandathebe.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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