I'm on vacay, y'all! So here's a little replay. Please take care of yourselves, and in doubt, join the WhatsApp community for free-hee (insert Michal Jackson here)https://chat.whatsapp.com/JG8VnsltAVLB3nHRhAqKMBIf you’ve been telling yourself you’re inconsistent, lazy, or behind...this episode is for you.In this solo episode, ⁠Geneviève⁠ talks honestly about unlearning the belief that consistency means showing up the same way every day, no matter the cost. She shares how fear-driven discipline slowly turned into self-abandonment, how her body pushed back, and why learning to work with cycles changed everything.This isn’t a motivational episode.It’s a permission slip.In this episode, we talk about:why forcing consistency often leads to burnouthow your body keeps score when you ignore itwhat “productive rest” actually looks likeredefining compassion as regulated careand why showing up softly can still countIf you’re tired but still care deeply,press play and take a breath.Links & mentions:🎧 Conversation on PMS & cycles with Amy Dave → ⁠Click here⁠ 🌿 Stay in touch with Gen → ⁠Find her on insta ⁠Want to get in on the WhatsApp community? Join us for free! 👉 If this episode resonated, consider sending it to someone who might need a little permission too.

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