Wits & Weights | Strength Training & Fat Loss Over 40
podcastStrength training and fat loss for men and women over 40 is the foundation of this show. In every episode I put a popular piece of fitness advice under the micr...
All episodes
681–681 of 681Hosts
module · podcastNamed across every episode — search speaker:"Philip Pape" anywhere.
Charts
module · podcast🇫🇮 #14 · 🇰🇷 #46 · 🇧🇷 #68 · 🇳🇴 #85 · 🇮🇳 #116 · 🇳🇿 #116 · 🇿🇦 #130 · 🇮🇪 #165 · 🇸🇪 #166 · 🇳🇱 #168 · +10 more
Activity
module · podcast10 episodes · last 30 days
Episodes per week over the last six months.
About
module · podcastStrength training and fat loss for men and women over 40 is the foundation of this show. In every episode I put a popular piece of fitness advice under the microscope, find the hidden reason it doesn't work, and give you the deceptively simple fix that does. For skeptics of the fitness industry who are tired of following the rules and still not seeing results.If you've been lifting weights, tracki...
Philip Pape | Strength Training & Fat Loss Over 40 witsandweights.com RSS Apple
Rankings
module · podcastAs of 2026-09-18, Wits & Weights | Strength Training & Fat Loss Over 40 ranks #197 in the Health & Fitness category on Apple Podcasts in South Korea.