Whether you are running a business or running a marathon, high-performance is a critical skill to have in order to "finish the race." As many of my wonderful listeners already know, I am a huge fan of high-performing women, athletes, entrepreneurs, and business executives. However, throughout my coaching experience, I often see many women that have the potential to be high performers, but somehow fail to unlock that potential – leaving it on the table. Today, I share with you four critical psychological skills that all high-performers must have and master in order to achieve success in life, business, and sports. Unless you're living a high-performance lifestyle in business and life, you are leaving potential on the table. My Challenge for You: Think about what would be possible if you could unlock 15% more potential without creating more time in a day or upgrading your skills. Think about what would be possible for humanity if everyone could unlock 15% more of their Think about how the whirlwind of your life is affecting your ability to achieve your wildly important goals. The 4 Critical Psychological Skills of High-Performers: Focus Focus to work through the whirlwind. Visualization Visualize the "end game" and what steps you need to take to achieve it. Setting Effective Goals Drastically narrow your focus down. Set smaller goals to achieve the W.I.G. Dealing with Distractions Learn how to say a powerful "no" to stay on track with your vision and goals. When you unlock your capacity by 10, 15, 20 percent – think about what is going to be possible for your family, the people you love, and humanity as a whole. Book Recommendation: I highly recommend checking out Annette Verschuren's new book, "Bet On Me," an inspiring book on Annette's philosophy on what it takes to be a highly successful leader. To purchase "Bet On Me" On Amazon On Barnes & Noble On Books-A-Million Until next time… Stay fierce!

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