Whether you're wanting to conceive within the next few years or you just want to come off of birth control because you've heard about the harmful effects, this episode is for you! Haley Nichole is a holistic womb healer, women's mentor, and the visionary of the Root and Womb Collective, a women's community in devotion to womb and feminine vitality. She supports women in healing their womb, reconnecting to their body, transitioning off birth control, and preparing for pregnancy. Today, she shares with us her top tips for preparing your body to transition off of birth control and for optimal fertility, pregnancy and postpartum. We discuss: Hayley's personal challenges with an eating disorder, birth control, and how she got into this work Why birth control is so problematic for our health Why so many women are struggling to get pregnant or maintain their pregnancy nowadays How to nourish your body for the most optimal fertility, pregnancy and postpartum Why vegan and plant based diets fail to support women's reproductive health How much time to give yourself to prepare your body to conceive How to spiritually prepare your womb for pregnancy Why it's so important to connect with your womb, cycle, and nature, before trying to conceive Connect with Haley: Website Instagram Podcast Follow womb.ology and join the bi-monthly email newsletter for more womb wisdom and cyclical living education. Become part of the movement to transition off of birth control, reclaim your cyclical body, and reconnect with your womb inside The Cyclical Sisterhood membership. Receive 10% off with code PODCAST.

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