EP #188: How Yoga Helped Me Discover My True Self in Midlife with Stephannie Weikert

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast not yet transcribed

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Recorded18 Feb 2021

Publisherwomeninthemiddlepodcast.libsyn.com ↗

Handlerec:12609200

Show notes

Numbing your inner experience leads to more stress rather than less. It's a quick fix but it rarely helps you find what you're looking for. This week's guest, yoga expert Stephannie Weikert, shares her personal story of self-discovery and self-acceptance in midlife. Stephannie is someone who went from stressed and full of self-doubt to calm and confident. Learn more: https://suzyrosenstein.com/ep-188-how-yoga-helped-me-discover-my-true-self-in-midlife-with-stephannie-weikert/

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