Heather Lowe is the founder of Ditched the Drink, a wellness company dedicated to helpingprofessionals drink less before it gets worse. Heather is an International Association ofProfessional Recovery Coach (IAPRC)- Certified Professional Life and Recovery Coach, whichwas awarded the best overall program by Life Coach Magazine, 2023. Heather is also aSheRecovers Designated Coach, a Certified Addiction Awareness Facilitator - HumanResources, and an Advisor for the International Center of Addiction Recovery Education(ICARE). She received the Top Sober Coach Award from the Coach Foundation in 2023.Driven by her education as a Bachelor of Social Work (BSW), a Professional of HumanResources (PHR), Dale Carnegie Sales Training, and Yale Certified in the Science of WellBeing, Heather provides content, knowledge, coaching, and education to individuals andorganizations seeking to be more alcohol-free.Heather is passionate about coaching, connecting people and organizations with alcohol freeresources, and creating a positive sober community. Heather shares the bright side of sobrietyas a micro influencer in the social media sober space @ditchedthedrink on most platforms.Heather’s writing has been published in the New York Post, Thrive Global, Monument,, The Fix,Mashable, Corporate Wellness Magazine, Employee Benefit News, Girlboss, and more.She offers digital courses, coaching, and membership, as well as International CoachFederation accredited coach credentialing and business support for other coaches looking tolaunch their practices.Heather is a sought after speaker and has presented for many corporate, private, and civicevents, including Kentucky Chamber of Commerce Recovery in the Workplace (2021), Sober inthe City (February 2023, February 2024, and upcoming September 2024), HealthcareRevolution 2019, SheRecovers Chicago 2023, and the College of Dupage Symposium. Sheregularly trains leaders, employees, and human resource professionals on recovery ready andsober positive workplaces.Heather lives in Chicago’s western suburbs as a proud girl mom to two teenage daughters, herhusband, of almost 25 years, and their adorable black and white cocker spaniel. Heather is avoracious reader, a new-ish hiker, and a seasoned yogi. For more, visithttps://www.ditchedthedrink.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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