"Mom strength" personified - Careth Arnold is an elite ultramarathon runner, fresh off of winning and setting a women's new course record at the Bear 100 Mile! In this episode, Lauren and Careth discuss her journey into running and ultra-running as a new mom, testing herself on the trails and in elite competition, working with the challenges of pregnancy, postpartum, nursing, full-time motherhood, and training/competing as an elite athlete. Please enjoy; and like, follow, and share to stay in the loop on each new episode! You can find and follow Careth at: Instagram.com/i.careth Find and follow W.o.D. at ⁠⁠⁠⁠⁠⁠instagram.com/womenofdistance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is produced with support from More Miles Run Coaching. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.moremilestogo.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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