Show notes
This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup.In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality.[Original air date: 5-22-19].SHOW NOTES:Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27]Allana talks about how she used to compare herself to people [6:21]Allana tells the story about the first time she was forced to deal with the death of a friend [9:30]Allana’s script for addressing herself and acknowledging her needs [13:17]“What you resist persists” [13:56]Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03]How Allana has taken ownership of her decisions [18:54]How to stop judging yourself and make real progress [22:03]How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06]Allana talks about why it’s difficult for women to open up about their sexuality [26:47]Allana talks about her experience and relationship with money [30:02]How to trust again after someone betrays your trust [35:11]Why Allana says you have to match the vibration of the things you want [39:01]Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56]Allana talks about her superpower [43:23]If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeuThemes: Confidence, Relationships, Business, Mental Health, Self-ImprovementFOLLOW ALLANA:WEBSITE: http://allanapratt.comTWITTER: https://twitter.com/allanaprattINSTAGRAM: https://www.instagram.com/allanaprattFACEBOOK: https://www.facebook.com/coachallanaprattYOUTUBE: https://www.youtube.com/user/AlanaPrattSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.***CALLING ALL BADASSES!***If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.