Show notes
If you’ve ever felt like sensuality just isn’t for you, or you’ve labeled yourself “not that kind of woman,” think again! In part two of this mind-blowing conversation with Seema Anand, we uncover the modern (and ancient!) blueprint for embodying real, joyful, unapologetic pleasure, at any stage of life.We dig into why “ornamentation” and beauty aren’t about being still and perfect, but about movement, play, and energy. You’ll never look at confidence, or your own body, the same way again. Plus, (warning: myth-busting ahead!) we zero in on self-exploration, the hidden shame around fantasy, and exactly how to start expressing your needs, even if you’ve been silenced your whole life. The secrets you need to spark desire, stability, and confidence are all right here.Whether you’re struggling with self-worth, healing from trauma, or just want to bring the spark (back) into your relationship, you will hear techniques, stories, and permission to be your truest, most seductive self, in AND out of the bedroom.SHOWNOTESIt’s never too late! Awakening pleasure at any ageWhy most women have never experienced sex the way they truly want (and how to change that!)The truth about beauty, movement, and irresistible energyHow excitement, not perfection, creates desireThe nonverbal language of love: ornamentation, movement, dancing for pleasureReclaiming your “mobile body”: ancient flower garlands, swinging hips, and taking up space Channeling feminine energy: How to start and what it looks like in real lifeFrom boredom to breakthrough: Speaking up for your needsOvercoming vaginismus: interrupting panic, interrupting self-judgementHealing after trauma: How the body remembers, what real recovery looks like The blueprint to rebuilding confidence after trauma or heartbreakThank you to today’s sponsors:Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaHomeServe: Plans start at just $4.99 a month https://homeserve.comFollow Seema Anand:Instagram: https://www.instagram.com/seemaanandstorytelling YouTube: https://www.youtube.com/@SeemaAnandStorytellingBooks: “The Arts of Seduction” and “Speakeasy” (find on all major platforms)Follow Me, Lisa Bilyeu:Website: https://www.lisabilyeu.comInstagram: https://www.instagram.com/lisabilyeu/Facebook: https://www.facebook.com/lisabilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.