Click here to get into Pressure To Peace before doors close Friday 28th March (not opening again until Aug, sign up before Friday and save €1,000!). If you're ready to go from strategy to support and live, lead and achieve from a place of rest, not stress - this is the place to be! Become the radiant, relaxed and resilient woman you know you were born to be with my proven 5 step strategy for peak performance, happiness and success! If you find yourself functioning but feeling completely disconnected, getting through the day but not really feeling anything – like a robot on autopilot, today's episode is for you! That's what I call being a "productivity zombie," and it's the direct result of living too long in survival mode.The productivity paradox is real, and it's keeping you stuck in a cycle of stress, burnout, and diminishing returns. In today's episode we explore the productivity paradox and how to transform from a productivity zombie into someone who performs at their best by doing less. The conversation reveals how surviving in chronic stress leads to functional freeze and disconnection from joy, and provides a clear path to reclaiming energy, focus, and self-worth.In today's episode you'll learn:• The functions of the four stress responses: fight, flight, fawn, and freeze• How "flight mode" (constant busyness) leads to "functional freeze"• The ways you're treating yourself abusively through impossible standards• Break the cycle of swinging between perfectionism and procrastination• Separating your worth from your output by doing simple daily wins• How to create proactive systems with realistic expectations • Prioritizing intentional rest as a high-performance strategy, not just a reward• Learning to get your worth from within instead of external validationIf you enjoyed today's episode drop me a message over on Instagram or [email protected]. I always love hearing from you. Feel free to share with a friend or fellow workaholic and help me help more women break free from the busy to burnout trap and rediscover balance, bliss and brilliance!PS: If you want to join Pressure to Peace, doors are closing March 28th and won't reopen for 4-5 months. When the program returns, the price will double. All the details are here or drop me an email DM to chat more.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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