Click here to get into Pressure To Peace before doors close Friday 28th March (not opening again until Aug, sign up before next Friday and save €1,000!!!)After a transformative six-month break, I return with buckets more clarity and purpose, sharing my journey from exhausted to empowered following my live event last September. I'm now operating from overflow rather than depletion, having spent time healing, growing, and establishing sustainable practices that prioritize my wellbeing over work.In today's episode I talk about:• Busy is a drug and burnout is the comedown—we chase the high of productivity at the cost of our health• "Disordered doing" happens when productivity becomes compulsive, similar to other addictive behaviors• The benefit of busyness (feeling accomplished) doesn't outweigh the cost (exhaustion and burnout)• Life is not a to-do list—there's no award at the end for completing everything• Consistency is more important than intensity—one task completed daily beats sporadic bursts of productivity• Nothing is worth sacrificing your wellbeing—not your job, achievements, or relationships• True success comes from self-mastery (managing thoughts, emotions, actions) not self-sacrifice• The Three to Thrive method: three wellness rituals, three work priorities, three happiness habits daily• Productivity isn't about doing more—it's about doing the right things efficiently• Stop proving your worth and start prioritizing yourself—give from overflow, not overwhelmIf you enjoyed today's episode drop me a message over on Instagram or [email protected]. I always love hearing from you. Feel free to share with a friend or fellow workaholic and help me help more women snap out of the busy to burnout trap and rediscover balance, bliss and brilliance!PS: If you want to join Pressure to Peace, doors are closing March 28th and won't reopen for 4-5 months. When the program returns, the price will double from €997 to €1997. All the details are here .

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related