*Don't miss this episode: it is chock full of news about our podcast and how you can become part of our conversation!* At the beginning of each year, Kyle and Candace catch up on the last year and look ahead to the new one. For our newer listeners, Kyle gives a brief bio of both hosts and also refers you to our first 2 episodes to learn more: Episode 1 - WTF is Going On? Episode 2 - Hormonal Health: The 10 Essential Truths Menopause is having a moment all over the world. We have 51 plus episodes plus 3 years of blogging about women’s health. Our next chapter: create a community for our listeners, a way to have a dialogue with YOU. Here is what we will be offering: Facebook page: search for Women Talking Frankly: new posts every MWF: write a review (all it takes is 25 characters!), drop a mention Podcast release: first Wednesday of each month: topical and timely New segments each episode: WTF moments / Our favorite things / Things that inspire us Monthly newsletter: third Wednesday of each month: filled with tips, inspirations, links to our favorite things, recipes, etc. Calendar of Podcasts: expect a relevant new episode each month: for example, why are certain cancers on the rise in younger people, a dive into the GLP1 diet drugs (like Ozempic), + are hormones okay for older women??? Naomi Watts is on the interview circuit. She went through menopause at 36 and was completely gobsmacked. A quote from her interview: if you are a woman and you live long enough, you WILL go through menopause. Here is a clip from her interview: https://www.whqr.org/2025-01-21/naomi-watts-new-book-reflects-on-the-hidden-parts-of-menopause One of our favorite episodes was “The Happy Menopause” with Jackie Lynch (a British nutritionist). Have a listen: https://www.whqr.org/2025-01-21/naomi-watts-new-book-reflects-on-the-hidden-parts-of-menopause Kyle and Candace then share their WTF moments, a few of their favorite things plus things that inspired them. Kyle’s hopes for 2025: increasing connections with old and current friends, strengthening her core, and continuing to explore her creative side with drawing and painting. Candace’s hopes for 2025: nourishing relationships and delving more into her hobby of painting (how ironic that they have similar goals!). An episode that explores creativity is: https://www.listennotes.com/podcasts/women-talking/ep-47-youre-never-too-old-to-L0KpWjQ3_xZ/ You now have to tune in to hear the entire conversation. Grab a cup of tea, curl up and enjoy this lively and inspiring episode. You don’t want to miss this one. And don’t forget: we want to hear from YOU. CONNECT W/CANDACE + KYLE Candace Burch: YourHormoneBalance.com [email protected] Kyle McAvoy: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.