Your health is impacted by literally everything about how you live and this includes more than your lifestyle habits! The relationships you have, the job you do, the pressure you apply to yourself to achieve success. It all contributes to how well you feel, and your level of happiness. Our guest today is Debbie Caudle, a therapist and coach who works with Christian women helping them to transform their relationships from the inside out. Debbie knows firsthand the real impact of being in a relationship and job that isn’t right for you, and guides other women to find the path that’s right for them. This is a fantastic conversation where we go deep into how so many of us live by default rather than design, and realise the path we’re on isn’t right for us, often way down that path in later life. In the episode we chat about: Why many of us find ourselves on paths that don't align with our true desires How it’s often in midlife that women realise they feel stuck with where they are. The risks of living a life by default and how this can impact your physical health. Breaking free from relationships and careers that aren't right for you and actionable advice on how to identify and navigate similar situations in your own life. How to take intentional steps towards creating a life of fulfilment and purpose. The impact of living with intention on your physical and emotional well-being. The power of taking small steps daily to create the change you want. Empowering yourself through living with intention and the huge ripples this creates across your life. About Debbie: Debbie Caudle has been a therapist and coach for over 30 years. She specialises in helping Christian women transform their relationships from the inside out, through both her expertise and her own personal journey of divorce and re-marriage. She's the author of The Path Less Traveled, the creator of two life-changing courses and the host of the podcast, High Ticket Woman. Connect with Debbie: Website Her FREE resource: The 10 Step Relationship Rescue Roadmap About Life Now Coaching: We believe everyone would love to live a better life and we know that by putting the right healthy habits into your daily routines and lifestyle, you can truly create the type of life you'll love living every day. We want you to stop waiting for one day and make today the day you begin taking better care of yourself so you can feel healthy, happy and strong. Life Now Coaching supports you to build sustainable healthy habits using our successful framework of mindset, movement, nutrition, sleep and stress. Resources: Download our FREE Win Your Worth 5-day challenge Visit our website Follow on Instagram Follow on LinkedIn Watch the episodes on YouTube Full episode notes available on our website Please remember to subscribe and rate the podcast to help others discover and enjoy our free content to create their own healthy habits for a healthy, happy, and strong life.

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