Happy New Year, Spinning Circle! I hope you have begun to ring in the new year with enthusiasm and excitement for the year ahead. The big question is have you made some resolutions and if so, care to share in the comments? Katrina and I continue chatting from last month but switch directions to discuss our fitness and health journeys respectively. I had an injury in Crossfit back in August, which has really changed my view about how I want to proceed. Katrina has made some amazing changes in the past year and shares about how she hopes to continue in the new year. I hope you have some ideas about how you'd like to shape 2019 - as I mentioned, please post below!Patreon Link hereUntil next time,Rachel & Katrina I hope you enjoyed our conversation. If this is your first time tuning into Wool n’ Spinning Radio, welcome. This audio podcast is a spin-off from the original podcast available on YouTube at youtube.com/RachelSmith. Rachel has been podcasting since 2014, talking about handspinning and making yarn. Her passion is working with her handspun yarns in projects, both knit and woven. Links to the website, Instagram and more are available in the show notes and at Patreon.com/woolnspinning. *** Thank you for listening! If you would like to be a guest on Wool n' Spinning Radio, please reach out below, in the comments, or send an email to [email protected]. Until next month, keep wool close and your spindles closer!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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