Post-workout fuel, Mom Guilt, Dating Teammates, Racing In The Heat, Kona

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Work, Play, Love with Lauren Fleshman and Jesse Thomas not yet transcribed

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Recorded10 Jun 2019

Publisherworkplaylove.libsyn.com ↗

Handlerec:14101063

Show notes

You want tips about work play and love? We got tips. Whether you're wondering about the best way to fuel after a workout, how to handle all-consuming "mom guilt", how to navigate whether you should date a teammate, or how to race your best in the heat, Lauren and Jesse offer up a healthy dose of advice on what's worked for them. Plus, the Flomas duo talk about cool vacation spots for active couples, where to go swimming in Bend, and exercise resources for postpartum diastasis recti.

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