Welcome to 2024! Let’s start this new year by focussing on what we value in our lives and taking the time to identify what really matters. In this episode, I share several journalling prompts to help you connect better with yourself and nature and invite you to assign a word that sets the intention for your new year. Spending time outside in natural environments rejuvenates wellbeing. FACT. Consider how the beauty of nature makes you feel and make stepping into it a regular diary entry to take a break from urban settings and daily stresses. Breathe deeply and enjoy. Where is your innocent child? It’s incredible how invigorating childlike play is for adults; let’s face it, we need more of it in our lives. Identify what makes you smile and embrace the benefits childlike playfulness brings. _ _ _ Thank you for tuning in to the Writing with Purpose podcast. A new episode is released every Saturday at 8 am. Please remember to subscribe, share and leave your thoughts as a review. This helps other listeners find the podcast on their chosen platform and allows me to continue providing valuable insight and resources for you to gain from. Download this episode's ⁠journalling prompts⁠ Please connect with me on your preferred platform by ⁠⁠⁠visiting my links page⁠⁠ Access a ⁠⁠free journal planner⁠⁠ Join my bi-weekly Writing and Nature Connection ⁠⁠newsletter⁠⁠ Listen to my collaboration podcast, ⁠⁠Soulful Reawakening⁠ Review the Derby University’s Nature Connectedness Research

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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