Ep 48 Chair Yoga Class REPOSTED

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Recorded14 Oct 2014

Publisheryogacommunity.libsyn.com ↗

Handlerec:13653547

Show notes

Dear All, This class is one that I recorded for those who have limited space to practice, or limited mobility. The whole practice can be done sitting in a chair. I have reposted this one, as I unpublished it a couple of years ago when I changed hosting services. It was recorded when I was still using the name Bristol Community Yoga podcast. I hope you enjoy the practice. It's short and sweet. Lots of love, Morven

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