Respiração Purificante - Kapalbhati

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Recorded23 Aug 2021

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Respiração de Purificação - KapalabhatiA respiração para purificação é o Kapala Bhati.Este é um respiratório atua na purificação dos pulmões e sistema circulatório (sangue e veias). O respiratório consiste em inspirar devagar e soltar o ar com força.Expulsando no menor tempo possível a maior quantidade de ar. Esta exalação forte, elimina a sujeira dos pulmões além do gás carbônico que quando sai em grande quantidade, facilita a eliminação de toxinas pela corrente sanguínea. Hosted on Acast. See acast.com/privacy for more information.

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