5 - La causa principale delle tensioni mentali

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Recorded21 Feb 2024

Publisheranchor.fm ↗

Handlerec:7448981

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Ma perché siamo così condizionati da rispondere a quasi tutte le situazioni della vita come se fossero una minaccia per la nostra sopravvivenza ? Bene oggi parleremo dei meccanismi e delle cause profonde delle tensioni mentali. Cercheremo di capire quali possono essere le contromisure da mettere in atto per iniziare un percorso verso la consapevolezza e come lo yoga rappresenta una vera e propria scienza della vita.

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