Hi, Namaste & Welcome! Today we talk with @shawnakru she is a certified Rocket Yoga Teacher and host of the "leadership & Yoga Podcast". Some of our topics of today: How she quitted her 9 to 5 for teaching yoga leadership advices for Yoga Teachers to elevate their teaching Shawnas personal and life evolution through yoga and leadership To support our project and make yoga accessible and usable for everyone, please share this episode or the podcast itself with a friend or family member :) Also leave a good review on podcast-player of trust! If you have an idea, question or topic related to yoga you would like to hear on the podcast, you wish for a special guest or you are interested in a collaboration feel free to rech out via mail: [email protected] About our guest of today: Shawna Krueger is a bilingual certified yoga instructor specializing in Progressive Ashtanga and Rocket, the host of the Leadership and Yoga podcast, an international retreat leader, and the author of the Ritual of Writing Journal. As the host of the Leadership and Yoga podcast, Shawna’s work revolves around the quest for more yoga in leadership, and better leadership in yoga. With a background working for law firms in the Seattle area, she now uses that experience to bridge the gap between the yoga lifestyle and leadership principles in both English and Spanish. Shawna holds a BA in International Studies Political Economy and has completed two 200-Hour Teacher Trainings: Ashtanga Yoga Puerto Rico and Siddhi Yoga International. She is also trained in Rocket yoga and has completed a certificate program in guided meditation and Applied Polyvagal Theory in Yoga. Her own personal practice started in 2012 as a family activity before morphing into a passion she now takes pride in sharing with others. She seeks to help students see the complexities of yoga as inspiring rather than intimidating. It is her belief that yoga is a ritual that can bring us immense joy, and that we can find contentment in the practice itself, beyond anything that we expect it to do for us. Her teaching philosophy is, “I will tell you where to look, but not what to see.” Instagram: @shawnakru About the Host: Marv is practicing for over eight years. While he was traveling the world he practiced with some of the greates teachers in the States, Latin America, Europe, Bali & India. First in touch with a modern mobility and science based approach from the West he went several times to India to root his progressive Vinyasa style in traditional Ashtanga and Iyengar Yoga. He is focusing on helping yogis and beginner yoga teachers to advance their practice with arm-balances & floats. For online private and group classes as well as Workshops & Retreats, send a DM or Mail. Instagram: @yoga.marv Mail: [email protected]

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