Impostor syndrome doesn’t have to hold you back. Nearly all of us experience paralyzing self-doubt at some point in our lives. In this week’s on air coaching call, we’ll explore ways to change our perspective and turn self-doubt into self-expansion. Episode Highlights: Why impostor syndrome is not your enemy. How your practice can help you heal and transform self-doubt. What your “Internal Family System” has to do with impostor syndrome, and taking action in moments of doubt. How your shadow parts are trying to help you. When it’s time to talk to a therapist about going “down the rabbit hole”. Links & Resources: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast Yoga Teacher Resource courses Psychology Today

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related