In this enlightening episode, Amy welcomes Acharya Marydale Pecora of the Kriya Yoga tradition to explore the multifaceted nature of motherhood. For those familiar with "Autobiography of a Yogi," this episode delves into the rich Kriya Yoga lineage.Topics Covered:Introduction to Acharya Marydale Pecora: A brief background on Acharya Marydale and her connection to the Kriya Yoga tradition.Understanding Motherhood:Biological and Spiritual Dimensions: The discussion begins with the dual aspects of motherhood - as a biological role and a profound spiritual journey.Modern Motherhood: An exploration of the various roles women take on today, including daughters, mothers, step-mothers, mothers-in-law, and mothers by adoption.Challenges of Motherhood:Work-Life Balance: The struggle to balance professional and personal life while meeting the demands of motherhood.Reality vs. Expectation: How raising children often differs from the idealized visions many have before becoming parents.Imperfections and Forgiveness:Accepting Imperfections: Recognizing that mothers are not perfect and the importance of forgiving our mothers and ourselves for shortcomings.Choosing Not To Be A Mother: Addressing the experiences of women who cannot have children or choose not to, and discussing the positives and challenges of each path.Acceptance and Life Path: The conversation touches on the idea that accepting our life paths, whatever they may be, is key to finding peace and fulfillment.Women in Kriya Yoga:Female Teachers and Acharyas: Amy inquires about the presence of female teachers and acharyas in the Kriya Yoga tradition, emphasizing the unique sense of safety and understanding they can provide.Safety in Spiritual Mentorship: A candid discussion about the unfortunate instances of abuse by male teachers in yoga, while acknowledging that abuse can happen with female teachers as well.Join Amy and Acharya Marydale for a heartfelt conversation that delves deep into the essence of motherhood, offering insights and wisdom from both personal and spiritual perspectives.Additional Resources with Amy Wheeler:University of Minnesota Therapeutic Yoga SeriesPolyvagal Institute Mighty App7-Week Course on Yoga, Yoga Therapy & Polyvagal TheoryOptimal State Mobile AppNew Moon and Full Moon Meditations with Optimal State: Email [email protected] for details on June, July, and August 2024 sessionsOptimal State and Yoga Therapy Hour Patreon· Monday Night Yoga Therapy Clinic: https://theoptimalstate.com/monday-yoga-therapy-clinic/· Join us for our Monday night Yoga Therapy Clinics, specially designed to address specific health and wellness topics. The sessions are held every Monday from 4:00-5:15 PM PST and are led by Amy Wheeler, a seasoned expert in yoga therapy. This clinic provides a supportive environment where participants can explore therapeutic yoga techniques to aid in addiction recovery and overall well-being.· For those seeking professional development, there is an option to stay longer after class and earn Continuing Education (CE) credits. This extended session offers in-depth training and valuable insights into integrating yoga therapy with addiction treatment.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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