Guests: Kenya DeJarnette, Yoga Therapist and Cancer Survivor Tina Paul, Yoga Therapist and Instructor at Memorial Sloan Kettering and MUIHIn this powerful episode, host Dr. Amy Wheeler sits down with yoga therapist Kenya DeJarnette and her former professor Tina Paul for a deeply moving conversation on healing, resilience, and finding one’s path through cancer and beyond. Kenya shares her transformational journey from a breast cancer diagnosis to discovering yoga therapy as a lifeline—a practice that reconnected her to her body, her faith, and her purpose.Through heartfelt storytelling, Kenya reflects on how yoga helped her navigate infertility, grief, trauma, and the physical toll of cancer treatment. With grace and courage, she opens up about how being part of a supportive yoga and cancer care community reawakened her fighting spirit and taught her to embrace life with newfound openness.Tina Paul offers a behind-the-scenes look at the integrative yoga therapy work being done at Memorial Sloan Kettering Cancer Center, describing the role of therapeutic presence, breath, movement, and research in supporting those undergoing cancer treatment.Together, the three explore themes of:Nervous system dysregulation and the role of breath and yoga in recoveryFaith, spirituality, and openness to healing across different modalitiesYoga Nidra as a gateway to deeper rest and reconnectionCommunity as medicine for trauma and illnessThe importance of clinical training in yoga therapyHow yoga can bring people back to their true selfKey Quotes:🌀 "I always say yoga helped me come back to myself." — Kenya DeJarnette 🌀 "You grow through what you go through." — Kenya DeJarnette 🌀 "The healing mechanism isn’t just one thing—it’s the integrated power of presence, breath, movement, and relationship." — Tina Paul 🌀 "There is a blueprint for healing, and yoga offers us the map." — Amy WheelerTopics Covered:Kenya’s diagnosis and the physical and emotional challenges she facedOpening to yoga as a spiritual and healing practiceOvercoming cultural and religious barriers to holistic careThe role of social connection and community in healingTina’s work in integrative medicine and current research on yoga for neuropathyYoga therapy education and the journey from student to teacherResources & Mentions:Memorial Sloan Kettering Integrative Medicine DepartmentMaryland University of Integrative Health (MUIH)Yoga Nidra & Amrit Yoga InstituteBook: Year of Yes by Shonda RhimesResearch on yoga for neuropathy supported by NIHLoyola Marymount University’s Yoga Studies ProgramConnect with Our Guests:Kenya DeJarnette: www.ariseyogatherapy.com Tina Paul: www.yogawithtina.com Subscribe & Share: If you were touched by Kenya’s story or inspired by the power of yoga therapy, please share this episode with someone who needs hope and healing. Subscribe on Apple Podcasts, Spotify, or wherever you listen.If you are interested in our programs at Maryland University of Integrative Health, find more information here. We are merging with Notre Dame of Maryland University very soon. If you are seeing this after summer of 2025, just google NDMU Yoga Therapy and Ayurveda to find details.Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/ Explore MUIH’s Post-Master’s Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals. https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/ Try our Post-Bac Ayurveda Certification Program at MUIH: https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related