On today's podcast, Amy chats with Maggie Reagh, Maggie has an MA in Teaching/ Education and conducts Yoga classes as well as her own 1000-hour, Yoga Therapy Trianing Program, accredited with the IAYT, all focused on the therapeutic benefits of Yoga. She regularly teaches Wellness focused Yoga classes at Capilano University where, in addition, she teaches and coordinates the English for Academic Purposes Department. Maggie started her yogic studies in the Krishnamacharya lineage in 1995 in Vancouver before going to Mysore, India in 2000 with BNS Iyengar. She went on to study with the Desikachar in Chennai, India, and the Kraftsows on Maui. She has studied Iyengar-based Yoga since 2003 with senior teachers including Gioia Irwin, Lindsay Whalen, Elise Browning Miller, and Judith Lasater. She continues her studies with DV and Radha Sridhar, and Viji Vasu in Chennai, India. Amy & Maggie talk about Maggie's experiences, their shared experience as college professors who also run yoga therapy schools, Embodied learning and how to use daily practice to become more embodied, Maggie's style of teaching, and a lot more. They touch on the followingMaggie’s journey and background as she found yogaMaggie’s thesis on embodied learningEmbodied learning, what it means, and how it influenced Maggie’s teaching of YogaMaggie's experience with her teachers in IndiaMaggie’s teaching combination of Yoga asana and Yoga philosophyWhat it means to experience Isvara Pranidhana or surrender How to use daily practices to become more embodiedMaggie’s experience with the co-creative process of learning and how it influenced her If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.Topics you can choose from include: • Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today’s podcasts is sponsored by: International Association of Yoga Therapistswww.iayt.org We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonation Check out Amy's website http://www.amywheeler.comCheck out Maggiehttp://www.yogatherapyinternational.com/maggie_reagh

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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