Guest: Shyam Raganathan - Philosopher and Professor at York University of Ethics, Morals, and Political PhilosophySummary: In this enlightening episode of The Yoga Therapy Hour, we are joined by Shyam Raganathan, a distinguished philosopher and teacher of ethics, morals, and political philosophy. Together, we delve into the profound journey of what it means to be a student of yoga and how this path guides us toward becoming sovereign human beings with a deeply ingrained internal compass for our morals and ethics.Key Topics Discussed:· The Essence of Being a Yoga Student: Shyam explores the foundational aspects of being a dedicated student of yoga, emphasizing the importance of developing an internal moral and ethical compass and to not be influenced by external forces.· Sovereignty and Internal Compass: The discussion highlights how yoga practice helps us cultivate sovereignty, enabling us to navigate life's challenges with a strong sense of internal guidance that is free to building identities around the painful parts of life that we have experienced.· Internal and External Forces: Shyam sheds light on the various internal and external forces that influence our decisions to speak up or remain silent during difficult times, and how understanding these forces is crucial for personal growth.· Interconnectedness of Human Welfare: The conversation emphasizes the collective responsibility we have towards ensuring clean water, healthy food, shelter, and safety for all humans. Shyam underscores the idea that what affects one ultimately affects us all, advocating for a compassionate and inclusive approach to global issues.· Addressing Oppression and Internalized Colonization: Shyam explains how we often unconsciously perpetuate oppression through an internalized colonization mindset. He offers insights into breaking free from these patterns to achieve true liberation and sovereignty.· The Cycle of Oppression: Shyam discusses how the oppressed often adopt the ways or thinking of their oppressors, unconsciously becoming what they claim to fight against. They begin to form an identity around their oppression rather than the goodness and fairness they desire. This critical insight helps listeners understand the importance of breaking this cycle to create a more just and equitable world.· Call for Peace and Compassion: In the context of the ongoing Israel-Gaza conflict, Shyam urges listeners to care deeply for all people, but at the same time he says that the Government of Israel has reacted disproportionately to the threat, and it is time to stop the violence. Shyam’s Media Handles:www.yogaphilosophy.comIG: shyamraganathanIG: yogaphilosophy_comAdditional Resources with Amy Wheeler:University of Minnesota Therapeutic Yoga SeriesPolyvagal Institute Mighty App7-Week Course on Yoga, Yoga Therapy & Polyvagal TheoryOptimal State Mobile AppNew Moon and Full Moon Meditations with Optimal State: Email [email protected] for details on June, July, and August 2024 sessionsOptimal State and Yoga Therapy Hour Patreon· Monday Night Yoga Therapy Clinic: https://theoptimalstate.com/monday-yoga-therapy-clinic/· Join us for our Monday night Yoga Therapy Clinics, specially designed to address specific health and wellness topics. The sessions are held every Monday from 4:00-5:15 PM PST and are led by Amy Wheeler, a seasoned expert in yoga therapy. This clinic provides a supportive environment where participants can explore therapeutic yoga techniques to aid in addiction recovery and overall well-being.· For those seeking professional development, there is an option to stay longer after class and earn Continuing Education (CE) credits. This extended session offers in-depth training and valuable insights into integrating yoga therapy with addiction treatment.· Optimal State and Yoga Therapy Hour Patreon link:https://www.patreon.com/yogatherapyhour

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