Tanya Bentley, PhD, is Co-founder and CEO of the Health and Human Performance Foundation (HHPF), a non-profit research organization that brings together experts and organizations from around the world to study how breathing practices relate to health, well-being, and physical and mental performance. Their current research focuses on breathing practices for mental health, women’s health, first responder performance, and various clinical conditions. HHPF is also a trusted source of curated scientific content on the benefits of breathing practices among all populations. Tanya holds a Bachelor’s of Science from Cornell University, and a Master's and PhD in Health Policy/Decision Sciences from Harvard University. Support the show

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