Yoga With Jake Podcast

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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also...

Health & Fitness 172 recordings 2021 → today Every two weeks updated 24 days ago
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61–80 of 172
Dr. Josine Verhoeven: Can Running Treat Depression? The Psychological Benefits of Running. How to Run for Mental Health. contributed by Lukas · Mar 17, 2025
Emma Johnson: A 50/50 Solution For Shared Parenting. Why Moms, Dads and Kids Benefit From Equal Parenting. contributed by Lukas · Mar 10, 2025
Jake Panasevich: Grit & Grace. Trading in the Wrestling Mat for a Yoga Mat. Teaching Men's Yoga & Tips for Teaching. contributed by Lukas · Mar 3, 2025
Don Hubin: Ethical, Shared Parenting to Include Men. Why Fathers Matter for a Child's Health. Why Fatherhood Benefits Men's Health. contributed by Lukas · Feb 24, 2025
Dr. Sarah Hill: The Effects of Birth Control on Your Brain. Hormones and Sexual Psychology. The Costs and Benefits of the Pill. contributed by Lukas · Feb 17, 2025
Dr. Chris Thurber: The Subtle Skill of Parental Pressure. Measure Success By Effort, Not Outcome. Why Kids Benefit From Camps. contributed by Lukas · Feb 10, 2025
Dr. William Fabricius: The Role of Fathers in Adolescent & Young Adult Development. Elevating Dads Improves Public Health. contributed by Lukas · Feb 3, 2025
Dr. Mark Allen: Eating Disorders in Sports: Who is Affected and How We Could Help. Mental Health for Athletes. contributed by Lukas · Jan 27, 2025
Nick Nowak: What is Seamless Masculinity? How We Can Develop Healthy Boys and Men. Helping Men is Not a Zero-Sum Pursuit. contributed by Lukas · Jan 20, 2025
'Kung Fu' Kenny Bednarek: 2x Olympic Silver Medalist. Tools for Mental & Physical Performance. Resilience On & Off the Track. contributed by Lukas · Jan 13, 2025
Dr. Sarah Schoppe-Sullivan: Why Fathers Matter. How Fathers Impact a Child’s Social and Emotional Development. The Benefits of Being a Father. contributed by Lukas · Dec 30, 2024
Ceci Craft: The Philadelphia Phillies Director of Mental Performance, Life Skills & Education. What Mental Performance is and Why It Matters. contributed by Lukas · Dec 23, 2024
Dr. Peggy DeLong: What is Gratitude? The Science-Backed Benefits of Gratitude. Actionable Tools to Practice Gratitude. contributed by Lukas · Dec 16, 2024
Dr. Jett Stone: Improving Men's Mental Well-Being. Evidence-Based Strategies for Men to Overcome Worry & Rumination. The Relationship Between Alcohol & Masculinity. contributed by Lukas · Dec 9, 2024
Sonia Azad: Tools to Down-Regulate Your Nervous System and De-Stress. The Intersection Between Media and Yoga. Teaching and Practicing Yoga to Live Your Life With Authenticity. contributed by Lukas · Dec 1, 2024
Emily Perrin: How Athletes Are Focusing on Mental Health. contributed by Lukas · Nov 25, 2024
Ruth Whippman: Why Men Are Suffering and What We Can Do About it. Her book: "BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity." contributed by Lukas · Nov 18, 2024
Dr. Alicia Vose & Dr. Erica Dale: Making Science Accessible, Creative & Fun. Disrupting the Status Quo. Misconceptions About Academia. Media and Science. contributed by Lukas · Nov 11, 2024
Joe De Sena: How to Develop Resilience and Handle Each Challenge with Mental Flexibility. contributed by Lukas · Nov 4, 2024
Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer contributed by Lukas · Oct 28, 2024
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible...

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