Yoga With Jake Podcast

podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also...

Health & Fitness 172 recordings 2021 → today Every two weeks updated 24 days ago
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Dr. Samantha Harden: The Science of Flourishing. How Yoga Helps Develop Social Connection. How to Intentionally Battle Isolation & Loneliness. contributed by Lukas · Oct 21, 2024
Dr. Scott Glassman: Accessible Mental Health Tools. Mental Training for Athletes. How Men's Mental Health is Unique. contributed by Lukas · Oct 14, 2024
Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment in yoga? Yoga and body image. contributed by Lukas · Oct 7, 2024
Dr. David Sacks: Science-Backed, Paradoxical Principles to Develop a Champion's Mindset in Sports and Life. contributed by Lukas · Sep 30, 2024
Dr. Joshua Goldenberg: What is Natural Medicine? Comparing Natural vs. Conventional Medicine. contributed by Lukas · Sep 23, 2024
Dr. Sarah Court & Laurel Beversdorf: What Bone Density is & Why it Matters. How to Exercise For Bone Density. Misconceptions About Bone Density in Yoga, Running & Impact Exercise. contributed by Lukas · Sep 16, 2024
Dr. Julia Basso: How Yoga Can Help With Election Anxiety. contributed by Lukas · Sep 9, 2024
Josh Izewski: Professional Runner, Olympic Trials Competitor in the Marathon and Philly 10k Winner contributed by Lukas · Sep 2, 2024
Hilary Achauer: How her reporting for The New York Times informs her fitness. How to Engage Your Core for Safe, Effective Movement, If You Want to Get Stronger, Routine is the Enemy and Can Weed Improve contributed by Lukas · Aug 26, 2024
Dr. Erica Sharpe: Yoga Nidra Researcher, The Content of a Traditional Yoga Nidra Script and Why it is Important to Follow, The Science-Backed benefits of Yoga Nidra contributed by Lukas · Aug 19, 2024
Dr. Kate Pate: Respiratory Neurophysiology, Stress & TBI, Science-Backed Benefits of Breathwork and The Intersection Between Faith & Science contributed by Lukas · Aug 12, 2024
Dr. Beth Linker: Slouch, Posture Panic in America, Posture Science and Misconceptions About Posture contributed by Lukas · Aug 5, 2024
Dr. Torkil Færø: What is Heart Rate Variability and Why it Matters? How HRV is the Most Important Marker for Our Health State. Why Wearables Are Effective to Monitor HRV and Therefore Our Wellbeing. contributed by Lukas · Jul 29, 2024
Dr. Krystle Zuniga: Why More Young Adults Are Being Diagnosed With Cancer. Nutrition for Cancer. Popular Misconceptions About Nutrition: Athletic Greens, The Carnivore Diet and More. contributed by Lukas · Jul 22, 2024
Kelly Chase: Life After Love Is Blind. The Truth Behind Reality TV. How to Develop Healthy Relationships. Authenticity, Self-Integrity and Mental Health. contributed by Lukas · Jul 15, 2024
Dr. Jay Harness: The importance of exercise throughout the entire cancer journey. The alarming rise of cancer cases in young men and what to do about it. contributed by Lukas · Jul 8, 2024
Amy Edmondson: Intelligent Failure and Risk-Taking. The Cost of Being Indecisive. How Our Culture Misleads Us About Failure. The Psychology Behind Failure. contributed by Lukas · Jul 1, 2024
Laura Gordon: How to Regulate Your Nervous System. Underwater Workouts to Help With Stress Response. Re-Train Your Brain to Handle Panic and Trauma. contributed by Lukas · Jun 24, 2024
Lauri Nemetz: How her love for yoga and visual arts led to becoming proficient at human dissection. How she continuously reinvents herself to break down barriers and finds the connection across vastly different fields. contributed by Lukas · Jun 17, 2024
Dr. Elizabeth Joy: Establishing Physical Activity as a Vital Sign in Healthcare. Pioneering an Online Community for Health. Leveraging AI and Tech in Healthcare. contributed by Lukas · Jun 10, 2024
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible...

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