Yoga With Jake Podcast

podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also...

Health & Fitness 172 recordings 2021 → today Every two weeks updated 24 days ago

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Dr. Charles Raison: What Causes Depression? How and Why Heat Exposure Help with Depression. contributed by Lukas · Jan 15, 2024

Dr. Sat Bir Singh Khalsa: The Science-Backed Benefits of Yoga for Anxiety, Insomnia, PTSD, Chronic Stress, Yoga in the Workplace and Public Schools. contributed by Lukas · Jan 8, 2024

Sarah Platt-Finger: Her book "Living in the Light" that she co-authored with Deepak Chopra. How to develop a yoga practice for mental, physical and emotional health. contributed by Lukas · Jan 1, 2024

Ryan Whited: Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury. contributed by Lukas · Dec 25, 2023

Brett Larkin: Her new book, " Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos." contributed by Lukas · Dec 18, 2023

Dr. Christopher Lowry: How Our Microbiome Effects Our Mental Health, The Microbiome Gut-Brain Access and How Heat Exposure Benefits Mental Health. contributed by Lukas · Dec 11, 2023

Dr. Katharine Phillips: What is Body Dysmorphic Disorder? Male BDD in Sports. Differentiating Between BDD and Eating Disorders for Effective Treatment. contributed by Lukas · Dec 4, 2023

Tim Tollefson: Pro Ultra-Runner, Men's Mental Health in Sports, Body Dysmorphic Disorder and Eating Disorders. contributed by Lukas · Nov 27, 2023

Dr. Maren Nyer: Can Hot Yoga Treat Depression? contributed by Lukas · Nov 20, 2023

Dr. Gil Hedley: What Nerves Are and Why it Matters. contributed by Lukas · Nov 13, 2023

Dr. Pallav Kosuri: The Molecular Source of Muscle Elasticity. contributed by Lukas · Nov 6, 2023

Lesley Paterson: The Power of Mindset to Help with Pain contributed by Lukas · Oct 30, 2023

Rachel Scott: How She Supports Yoga Teachers & Studios Develop and Grow. contributed by Lukas · Oct 23, 2023

David Lesondak: What is Fascia and Why it Matters contributed by Lukas · Oct 14, 2023

Matt Fitzgerald: 80/20 Running: Run Stronger & Race Faster by Training Slower contributed by Lukas · Oct 9, 2023

Dr. Ellen Langer: The Mindful Body, Thinking Our Way to Chronic Health contributed by Lukas · Oct 2, 2023

Denis Morton: Peloton Coach, Yoga Teacher and Music Enthusiast. contributed by Lukas · Sep 18, 2023

Tanya Bentley contributed by Lukas · Sep 18, 2023

Brittany Fair: The Neuroscience of Yoga and Meditation contributed by Lukas · Sep 11, 2023

Jake Panasevich: The Benefits of Yoga For Men and My Story. contributed by Lukas · Sep 4, 2023

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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible...

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