Coach BJ and I are back this month to answer questions from the YT community. We recorded this episode about 48-hours out from the launch of the Awake Athlete podcast and we dedicate a bit of time in the beginning to discuss the birth of this new arm of YogiTriathlete and the online community that serves as a support for listeners between seasons. We hope you enjoy this episode as much as we enjoyed recording. Thank you for your participation and support as we come together as a community to create a better world. In this installment, we discuss: - living inwardly as we live outwardly - the great distress caused by time - the endpoint of detachment and why we humans need to learn it - how to let go of sentimental items - we are never going to escape feeling intense things but we can get good at it - not waiting for life to suck in order to change - the "feeling" as the creation - consistence, resistance, and persistence - releasing ourselves from the push-pull struggle - how to take what you learn in meditation to your training Please check out the YogiTriathlete community on Patreon where our supporters are assisting us in keeping the YTP commercial-free and gaining access to exclusive content like monthly Awake Athlete meet-ups, yoga classes, YT gear, and monthly calls with Beej and Jess. YogiTriathlete is more than a podcast, more than physical and mental training; it is a powerful way of living and connecting with like-minded warriors who are here to make a difference. We are the ones we've been waiting for, so let's get after it! Namaste- Jess

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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