We are kicking the year off with some tasty topics! 2021 brings massive opportunity to make changes that we've desired for a long time, although a light will be shined on our weaknesses in the process. We say, keep going! Never give up on your most remarkable expression in this life. You matter; we believe in you and cannot wait to see what manifests from here. Thank you for tuning in; we hope you love this show as much as we loved letting it move through us. In this episode, we discuss: - virtual training camp - injury update from Jess - allow things to be as they are to allow for more joy, smiles, and happy feet - a good enough life is like weak coffee - late-season racing = consistency now - earning the tasty workouts - crack for athletes - sifting and sorting of what is real and what is not - everything goes through the filter of our mind We recognize our Patreon community for their support. They are the sole reason why this podcast is commercial-free. If the YT podcasts help you live a better version of yourself and allow you to flow through life with a bit more ease, then make your pledge at patreon.com/yogitriathlete. We are a small business with a massive global mission. We appreciate your support. Namaste- Jess

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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