Forgiveness is a heavy topic for most and one that we've all had to contend with on some level throughout our lives. For me, it was a concept I was familiar with but one that I never understood the how behind getting it done. I ached for the know-how of letting go to move on but the emotions around things in my past were so strong they felt like an impenetrable wall between my resentment and freedom. I knew people who said they forgave but no one could ever explain the process. They would just say, "let go", "forgive" and those directives were never helpful in my ability to move forward. And so forgiveness remained the great unsolved mystery in my life for many years. Inspired by a listener email, BJ and I dive in to the subject of forgiveness from our individual experiences in life, as well, as a shared experience that has left us estranged from a family member for almost four years now. I'm so grateful to say that in this episode I share very specific and effective tools to forgive. These are means that I've learned and applied through my spiritual study and techniques that have allowed me to truly let go and move on while ridding myself of the darkness that is resentment.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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