Thank you for joining us for another episode of the OH Show, we have some juicy topics today for the athlete community, and we hope you enjoy the show. Please send us questions or topics that you would like us to dive into, and we will take those into our next recording. If you enjoy this commercial-free show, consider becoming a Patreon member at patreon.com/yogitriathlete. We have several tiers of membership to choose from and wonderful perks to assist you in realizing your greatest potential in life and sport. In this episode, we discuss. - the glory days - the conditioned mind is not that reliable - seeking relief from discomfort - cultivating a relationship with failure - there is a time to endure - how never to quit - thoughts and focus too close for comfort - quitting a meditation practice - leaning into who we were - let your yes be yes - training for both ultrarunning and triathlon We hope you enjoy the show. Namaste- Jess

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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