Welcome to the 300th episode of the YogiTriathlete podcast. Thank you to all who have been listening since episode one. It's been a super vibrant and challenging adventure but we've always known that this community was by our side and that is everything to why this podcast still exists today. So, thank you for sticking with us, we are grateful for you and we're excited to see how it all evolves from here. Enjoy the show! In this episode, we discuss. - Liz's birthday blizzard - you don’t know until you get there - stay with it, it’s going to change - finishing stronger than you started - get comfortable with the uncomfortable so it becomes normal - 300th episode - never be degraded by your self-will - swimming for runners - living the example - “The Liz” at Lofty Coffee - Power of presence - shifting your mindset sooner - first cars We hope you enjoy the show. Namaste- Jess

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related