YogiTriathlete Podcast

podcast

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they ...

Health & Fitness 469 recordings 2016 → today Weekly updated 28 days ago
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Episode 466: Iceland, Ironman Lake Placid, and the Practice of Saying Yes contributed by Lukas · 28 days ago
Episode 465: How Aurora Transformed Her Fear into Power for The Escape From Alcatraz Triathlon contributed by Lukas · Aug 2
Episode 464: From Costa Rica to Contentment: A Journey of Growth contributed by Lukas · May 6
Episode 463: The Surprising Power of Embracing Discomfort in Achieving Your Best Race contributed by Lukas · Apr 15
Episode 462: Mastering Power, Cadence, and Mindset for Triathlon Success contributed by Lukas · Mar 19
Episode 461: How Risk and Recklessness Differ—And Why Focus Makes the Difference contributed by Lukas · Feb 12
Episode 460: The Evolution of YogiTriathlete contributed by Lukas · Jan 12
El Cruce Smackdown - The Initiation contributed by Lukas · Dec 18, 2025
Episode 458: Spain, Strides, and Staying Power: YT Athlete Claire Bruce’s Epic 70.3 Worlds Recap contributed by Lukas · Dec 12, 2025
Episode 457: Faster at 52 - The Mindset Behind a Sub-10 Ironman contributed by Lukas · Nov 25, 2025
Episode 456: The Art of Racing: Act As If You Have Nothing to Lose contributed by Lukas · Oct 27, 2025
Episode 455: Feelings, Fuel & Funny Stories contributed by Lukas · Sep 23, 2025
Episode 454: Solo Thru-Hiking The John Muir Trail - Liz Perkoski contributed by Lukas · Aug 27, 2025
Episode 453: Believing in Yourself Brings Big PB at Ironman Lake Placid for Brendan Hoehn contributed by Lukas · Aug 5, 2025
Leaning Into What's Possible: Lessons from Ironman 70.3 Western Mass contributed by Lukas · Jul 2, 2025
Podcast 451: Kristen Kelly – Early Mornings, Big Dreams contributed by Lukas · Jun 6, 2025
Episode 450: Sleep, Ego & Strava: The Inner Game of Endurance contributed by Lukas · May 27, 2025
Episode 449: The Power Of Allowing, Trusting, And Living Urgently contributed by Lukas · Apr 28, 2025
Episode 448: Ironman 70.3 Oceanside Smackdown contributed by Lukas · Apr 22, 2025
Athlete Burnout: Causes and Solutions
| YogiTriathlete Podcast Episode 447 contributed by Lukas · Mar 31, 2025
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YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.

Jess & BJ Gumkowski yogitriathlete.com/podcasts/yogitriathlete-podcast-2 RSS Apple