Athlete Burnout: Causes and Solutions | YogiTriathlete Podcast Episode 447

episode

YogiTriathlete Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

Your partner wants profit. You want freedom. Now what? 22 min · 16 Sep 2026 · The Optometry Success Podcast

Board of County Supervisors Meeting - Work Session - Sep 15, 2026 3h 17m · 15 Sep 2026 · Prince William County Board of Supervisors

Finance and Budget Committee - Sep 15, 2026 1h 43m · 15 Sep 2026 · Prince William County Finance and Budget Committee

Sept. 15, 2026 Board of Supervisors Meeting 8h 46m · 15 Sep 2026 · Fairfax County Board of Supervisors

Report any issue

Source

Recorded31 Mar 2025

Publisherapp.kajabi.com ↗

Handlerec:10729752

Show notes

Athlete burnout—it’s real, it’s sneaky, and it doesn’t have to be inevitable. In this unedited early release, we dive deep into the why behind burnout and the holistic, science-backed solutions to keep athletes thriving for the long haul. 💡 We cover:  ✅ The hidden causes of burnout ✅ How to train smarter, not harder  ✅ Mindfulness, recovery, and nervous system balance ✅ Why joy is non-negotiable in sport  Listen first, reflect, and let us know—what’s your biggest burnout breakthrough? 🎙️🔥 Read more about this too in our recent blogpost: How To Avoid Burnout

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in