In this episode: Jen answers two listener emails about how to stop with the negative self-talk after failing to complete tasks and feeling overwhelmed, and how (and if) to tell a new boss that you have Rejection Sensitivity and might need future feedback to be more gentle. Listen to "YOU ARE A LOT" (an adhd podcast) FREE on any podcast app. For bonus content join the podcast Patreon at $6.99 a month or 15% off annually. You can start with a 7-day-free-trial today! CLICK TO JOIN PATREON - http://patreon.com/ALOTADHDPOD Click here to write a 5-star review of the podcast Visit the "You Are A Lot" (an adhd podcast) webpage Send an email to the podcast at [email protected] Follow Jen on Instagram Follow Jen on Tik Tok For More Info on Jen SOURCES USED FOR THIS EPISODE: Newly diagnosed with ADHD? Subscribe free to ADDitude Magazine online.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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