Micro Class: Limbic-PFC Seesaw

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Recorded23 Mar 2016

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559305

Show notes

Did you know your limbic system (think: emotions) and prefrontal cortex (think: rational thoughts) act like a sort of seesaw? When one is up the other is down. Knowing this, we can use some tricks to stay cool under pressure. Here they are.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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