PNTV - I Can if I Want To by Arnold Lazarusand Allen Fay

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Source

Recorded17 Aug 2015

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559533

Show notes

This is a fantastic, old school psychology classic. Written in 1975, Albert Ellis (see Notes on A Guide to Rational Living) says it’s “One of the best self help books ever written.” Lazarus and Fay walk us through 20 of the most common mistakes that can ruin our lives and, of course, how to correct them. Big Ideas include myths about change, the 2 things we need to do to change, and optimizing our locus of control.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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