PNTV: It Starts with Food by Dallas Hartwig & Melissa Hartwig

episode

You Are Heroic with Brian Johnson not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Who are the "passport bros" travelling abroad to find love? 5 min · 25 Sep 2026 · Do you really know?

Can plate colour really affect our sense of taste? 5 min · 25 Sep 2026 · Do you really know?

Is a white tongue unhealthy? 2 min · 25 Sep 2026 · Do you really know?

After 2 Years of Interviewing Health Experts, Here’s What I Actually Believe 58 min · 25 Sep 2026 · Culture Apothecary with Alex Clark

Picking Our England XI vs Spain 23 min · 25 Sep 2026 · The Rest Is Football

Jamie Lowther-Pinkerton 1h 23m · 25 Sep 2026 · Rosebud with Gyles Brandreth

Report any issue

Source

Recorded14 Aug 2016

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559193

Show notes

This is a *super* popular book in the Paleo movement that, as the sub-title suggests, introduces us to the Whole30 and can change your life in unexpected ways. Dallas Hartwig and Melissa Hartwig created the Whole30 that has inspired tens of thousands of people to follow their plan and change their life. I'm one of those people. I talk more about how my life changed as a result in the Note. Big Ideas we explore include +1 or -1 bite by bite, the experiment of ONE, the four tests of Good Food, are grains necessary? and your personal health equation.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in