PNTV: The Oxygen Advantage by Patrick McKeown

episode

You Are Heroic with Brian Johnson not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Board of County Supervisors - Joint Meeting with the School Board - Sep 23, 2026 2h 59m · 25 Sep 2026 · Prince William County Board of Supervisors

The Ezra Klein Show: Jensen Huang Thinks A.I. Alarmism Has Gone Too Far 1h 50m · 25 Sep 2026 · Hard Fork

What If We’ve Missed the Beauty of Sex? | The Gospels | Matthew 5:27–32 16 min · 25 Sep 2026 · Ten Minute Bible Talks Devotional Bible Study

Trump’s Standoff With White House Reporters, and the Rise and Fall of ‘Pervert Glasses’ 14 min · 25 Sep 2026 · The Headlines

Green Demon - Classic 34 min · 25 Sep 2026 · Spooked

Trump Unleashes Secret Biblical Strategy Against Xi Jinping 22 min · 25 Sep 2026 · Politics By Faith w/Mike Slater

Report any issue

Source

Recorded11 Dec 2017

Publisherbrianjohnson.libsyn.com ↗

Handlerec:5559068

Show notes

Patrick McKeown is one of the world's leading teachers of the Buteyko Breathing Method which was created in the 1950s by a Russian doctor named Dr. Konstantin Buteyko. McKeown suffered from asthma for decades until he found the Buteyko Method. At which point, he reversed his asthma symptoms and then dedicated his life to helping others optimize their breathing. In this book, he extends the Buteyko Method into an approach he calls the Oxygen Advantage. Big Ideas we cover include the #1 obstacle to optimal breathing, Oxygen Delivery 101, the #1 breathing tip, and how to dial in your sleep.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in