You Are Heroic with Brian Johnson

podcast

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy...

Education 2505 recordings 2015 → today 4 episodes a week updated 5h ago
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PNTV: Thoughts of a Philosophical Fighter Pilot by James Stockdale contributed by Lukas · Aug 26, 2016
Micro Class: What's in the Way? contributed by Lukas · Aug 25, 2016
PNTV: Shoe Dog by Phil Knight contributed by Lukas · Aug 24, 2016
Interview: Extreme Ownership with Leif Babin contributed by Lukas · Aug 23, 2016
Micro Class: Outperform Your Contract contributed by Lukas · Aug 22, 2016
Movement 101: How to Optimize Your Energy, Genes, Mind, Mood and Body as a Perpetual Motion Machine (Intro) contributed by Lukas · Aug 21, 2016
Interview: Always Hungry? with David Ludwig, M.D., Ph.D. contributed by Lukas · Aug 20, 2016
Micro Class: #1 Rule of Confidence contributed by Lukas · Aug 19, 2016
Micro Class: Chisel —> Character contributed by Lukas · Aug 18, 2016
Micro Class: Can't vs. Won't contributed by Lukas · Aug 16, 2016
Micro Class: Get to the Starting Line contributed by Lukas · Aug 15, 2016
PNTV: It Starts with Food by Dallas Hartwig & Melissa Hartwig contributed by Lukas · Aug 14, 2016
PNTV: Spartan Fit! by Joe De Sena with John Durant contributed by Lukas · Aug 12, 2016
Micro Class: Industrialized Food contributed by Lukas · Aug 11, 2016
PNTV: In Defense of Food by Michael Pollan contributed by Lukas · Aug 10, 2016
Micro Class: Work = Time x Intensity contributed by Lukas · Aug 9, 2016
PNTV: The Happiness Diet by Tyler Graham and Drew Ramsey, MD contributed by Lukas · Aug 8, 2016
Conquering Perfectionism 101: How to Quit Being a Perfectionist and Start Being an Incremental Optimizer (Intro) contributed by Lukas · Aug 7, 2016
Micro Class: Good Fats. Bad Fats. contributed by Lukas · Aug 6, 2016
Micro Class: Learning: Enemy #1 contributed by Lukas · Aug 5, 2016
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The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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