Zach Bitter is an ultramarathon runner. He currently holds the record for fastest American 100-mile run at 11 hours, 19 minutes, 13 seconds (6:47/mile pace). Timestamps: 00:00 Zach Bitter, the fastest American 100-mile runner, highlights consistency and dedication in achieving goals. 02:20 Transitioned from teaching to professional running 08:42 Mental resilience and focus are vital for ultramarathon success. 19:14 Consistency and mental intuition are essential 23:29 Start small set realistic goals, and build mental resilience. 35:02 Temporary shifts in focus can rejuvenate motivation for your main goal. 39:13 Building mental resilience often comes from learning from failures. 40:35 Focus on short-term, achievable goals before ambitious long-term objectives. 43:49 Find fulfillment in the process of personal growth and the journey. Zach’s Links Website: https://zachbitter.com Twitter: https://twitter.com/zbitterInstagram: https://www.instagram.com/zachbitter My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast Free Course on The Skill of Consistency: https://chipper-writer-4912.ck.page/a185c3a4cb

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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