I loved this conversation because time and time again this comes up in the work I do with clients (and it was a pattern in my own relationship). I sat down with Charisse Cooke, who is a London-based relationship psychotherapist with over 20 years experience. She helps individuals, couples and groups develop relationship skills and define love in a way that has meaning for them. In this episode we discuss: what love addiction is and how we can take the thrill of the chase to extremes what happens when we put our partner on a pedestal and have an idealized version of them the question “do I love them, or am I just attached?” what love is and what love isn’t so we can be more mindful how our expectations and past traumas create certain patterns on our relationship …and more. For more of Charisse’s work, check out: Her Instagram: https://www.instagram.com/charissecooke/ Her website: www.charissecooke.com — If you’re loving the podcast… JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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